Georges Gainard 6:30 row
1,116m
Meters
6:30.1
Time
2:54.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
October 06, 2022 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,116m | 2:54.7 | 66 | 525 | 22 | 124 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 128 |
| 6:30.1 | 243m | 3:05.3 | 55 | 489 | 21 | 121 |