Georges Gainard 12:29 row
2,523m
Meters
12:29.3
Time
2:28.4
Pace
138
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 08, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.3 | 2,523m | 2:28.4 | 107 | 667 | 23 | 123 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 114 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 145 |
| 12:29.3 | 455m | 2:44.0 | 79 | 572 | 23 | 111 |