Georges Gainard 1x10:00/3:00r row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,342m |
| Overall Time | 13:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
October 08, 2022 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | 151 |
| r187m |