Georges Gainard 1x10:00/3:00r row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
Rest Distance | 502m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,571m |
Overall Time | 13:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 18 |
Drag Factor | 90 |
October 08, 2022 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 | |
10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 | 135 |
r502m |