Georges Gainard 3:15 row
535
Meters
3:15.7
Time
3:02.8
Pace
27
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
October 09, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 535 | 3:02.8 | 57 | 496 | 20 | 118 |
| 3:15.7 | 536 | 3:02.5 | 58 | 497 | 20 | 118 |