Georges Gainard 0:22 row
23m
Meters
0:22.1
Time
8:00.4
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 11 |
| Drag Factor | 88 |
October 18, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.1 | 23m | 8:00.4 | 3 | 310 | 11 |
| 0:11.0 | 23m | 3:59.1 | 26 | 388 | 11 |