Georges Gainard 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
October 27, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 18 | 153 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 | 151 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 152 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 154 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 152 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 158 |