Georges Gainard 3:22 row
513m
Meters
3:22.4
Time
3:17.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 01, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 513m | 3:17.2 | 46 | 456 | 19 | 111 |
| 3:22.4 | 513m | 3:17.2 | 46 | 456 | 19 | 111 |