Georges Gainard 3:24 row
660m
Meters
3:24.7
Time
2:35.0
Pace
36
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 03, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 660m | 2:35.0 | 94 | 622 | 19 | 111 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 21 | 116 |
| 3:14.9 | 160m | 2:41.5 | 83 | 585 | 17 | 107 |