Georges Gainard 7:07 row
1,517m
Meters
7:07.5
Time
2:20.9
Pace
88
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 03, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,517m | 2:20.9 | 125 | 730 | 24 | 128 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 150 |
| 7:07.5 | 377m | 2:49.0 | 72 | 549 | 24 | 107 |