Georges Gainard 2:03 row
407m
Meters
2:03.7
Time
2:31.9
Pace
22
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
November 05, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 407m | 2:31.9 | 100 | 643 | 18 | 127 |
| 1:58.4 | 407m | 2:25.4 | 114 | 691 | 18 | 127 |