Georges Gainard 6000m row
6,000m
Meters
25:28.6
Time
2:07.3
Pace
373
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 08, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 6,000m | 2:07.3 | 169 | 882 | 24 | 157 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | 153 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 26 | 155 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 24 | 155 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 24 | 159 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 24 | 159 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 25 | 163 |