Georges Gainard 0:24 row
70m
Meters
0:24.8
Time
2:57.1
Pace
4
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
November 09, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.8 | 70m | 2:57.1 | 63 | 516 | 16 | 107 |
| 0:19.0 | 70m | 2:15.7 | 140 | 781 | 16 | 107 |