Georges Gainard 1500m row
1,500m
Meters
7:34.7
Time
2:31.5
Pace
83
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 09, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,500m | 2:31.5 | 101 | 645 | 21 | 132 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 21 | 146 |
| 1:49.1 | 600m | 3:01.8 | 58 | 500 | 20 | 116 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 19 | 149 |
| 1:32.0 | 1,200m | 2:33.3 | 97 | 634 | 23 | 133 |
| 1:38.7 | 1,500m | 2:44.5 | 79 | 570 | 22 | 119 |