Georges Gainard 8:38 row
1,509
Meters
8:38.8
Time
2:51.9
Pace
78
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
November 09, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 1,509 | 2:51.9 | 69 | 537 | 18 | 105 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 112 |
| 8:38.8 | 537 | 3:23.7 | 41 | 442 | 16 | 98 |