Georges Gainard 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
198
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 11, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 19 | 138 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 121 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 139 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 155 |