Georges Gainard 7:15 row
1,007m
Meters
7:15.8
Time
3:36.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
November 11, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,007m | 3:36.3 | 35 | 418 | 16 | 102 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 107 |
| 7:15.8 | 252m | 4:29.4 | 18 | 361 | 14 | 98 |