Georges Gainard 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 12, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 121 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 22 | 110 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 20 | 121 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 21 | 121 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 124 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 | 130 |