Georges Gainard 3:45 row
545m
Meters
3:45.1
Time
3:26.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
November 12, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 545m | 3:26.5 | 40 | 436 | 21 | 119 |
| 3:45.1 | 545m | 3:26.5 | 40 | 436 | 21 | 119 |