Georges Gainard 3:24 row
564m
Meters
3:24.4
Time
3:01.2
Pace
28
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 14, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 564m | 3:01.2 | 59 | 502 | 23 | 88 |
| 3:24.4 | 565m | 3:00.8 | 59 | 503 | 23 | 88 |