Georges Gainard 3:28 row
526m
Meters
3:28.9
Time
3:18.5
Pace
26
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 14, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 526m | 3:18.5 | 45 | 453 | 20 | 98 |
| 3:28.9 | 526m | 3:18.5 | 45 | 453 | 20 | 98 |