Georges Gainard 4:05 row
744m
Meters
4:05.0
Time
2:44.6
Pace
38
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 15, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 744m | 2:44.6 | 78 | 569 | 23 | 113 |
| 4:05.0 | 744m | 2:44.6 | 78 | 569 | 23 | 113 |