Georges Gainard 6:23 row
1,012m
Meters
6:23.8
Time
3:09.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
November 15, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,012m | 3:09.6 | 51 | 476 | 19 | 97 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 98 |
| 6:23.8 | 196m | 3:33.7 | 36 | 423 | 16 | 97 |