Georges Gainard 1:22 row
280m
Meters
1:22.7
Time
2:27.6
Pace
15
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
November 18, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 280m | 2:27.6 | 109 | 674 | 18 | 111 |
| 1:22.7 | 281m | 2:27.1 | 110 | 678 | 18 | 111 |