Georges Gainard 4:20 row
815m
Meters
4:20.4
Time
2:39.7
Pace
43
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 18, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 815m | 2:39.7 | 86 | 595 | 24 | 116 |
| 4:20.4 | 815m | 2:39.7 | 86 | 595 | 24 | 116 |