Georges Gainard 7:12 row
1,014
Meters
7:12.1
Time
3:33.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
November 18, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.1 | 1,014 | 3:33.0 | 36 | 424 | 15 | 98 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 17 | 99 |
| 7:12.1 | 285 | 3:51.7 | 28 | 396 | 13 | 97 |