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Georges Gainard v0:30/0:30r...20 row

2,717m

Meters

10:00.0

Time

1:50.4

Pace

187

Calories

Rest Distance3,298m
Rest Time19:25.0
Overall Distance6,015m
Overall Time29:25.0
Average Watts260
Calories Per Hour1194
Stroke Rate28
Drag Factor121

November 19, 2022 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,717m 1:50.4 260 1194 28
0:30.0 146m 1:42.7 323 1410 34 128
r: 0:30 59m
0:30.0 140m 1:47.1 285 1279 30 145
r: 0:30 59m
0:30.0 138m 1:48.6 273 1237 32 144
r: 0:30 79m
0:30.0 135m 1:51.1 255 1178 30 144
r: 0:30 90m
0:30.0 137m 1:49.4 267 1217 30 146
r: 0:30 87m
0:30.0 137m 1:49.4 267 1217 30 148
r: 0:30 85m
0:30.0 135m 1:51.1 255 1178 28 148
r: 0:30 85m
0:30.0 136m 1:50.2 261 1197 30 148
r: 0:30 91m
0:30.0 134m 1:51.9 250 1158 28 151
r: 0:30 85m
0:30.0 137m 1:49.4 267 1217 28 151
r: 0:30 78m
0:30.0 136m 1:50.2 261 1197 28 152
r: 0:30 82m
0:30.0 133m 1:52.7 244 1139 28 151
r: 0:30 75m
0:30.0 133m 1:52.7 244 1139 28 149
r: 0:30 83m
0:30.0 134m 1:51.9 250 1158 28 151
r: 0:30 84m
0:30.0 134m 1:51.9 250 1158 26 153
r: 0:30 73m
0:30.0 136m 1:50.2 261 1197 28 152
r: 0:30 48m
0:30.0 133m 1:52.7 244 1139 26 153
r: 0:30 82m
0:30.0 134m 1:51.9 250 1158 28 153
r: 0:30 78m
0:30.0 134m 1:51.9 250 1158 26 153
r: 0:30 75m
0:30.0 134m 1:51.9 250 1158 26 153
r: 9:55 1,820m
r3,298m