Georges Gainard 30:00 row
47m
Meters
30:00.0
Time
5:19:08.9
Pace
16
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
November 21, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 47m | 5:19:08.9 | 300 | 0 | |
| 4:15.0 | 47m | 45:12.7 | 0 | 300 | 1 |
| 8:30.0 | |||||
| 12:45.0 | |||||
| 17:00.0 | |||||
| 21:15.0 | |||||
| 25:30.0 | |||||
| 29:45.0 | |||||
| 30:00.0 |