Georges Gainard 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
194
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 22, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 26 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 117 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 136 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 145 |