Georges Gainard 1:06 row
180m
Meters
1:06.5
Time
3:04.7
Pace
9
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 23, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 180m | 3:04.7 | 56 | 491 | 23 | 128 |
| 1:06.5 | 181m | 3:03.7 | 56 | 494 | 23 | 128 |