Georges Gainard 3:09 row
504m
Meters
3:09.0
Time
3:07.5
Pace
25
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
November 24, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 504m | 3:07.5 | 53 | 482 | 23 | 121 |
| 3:09.0 | 505m | 3:07.1 | 53 | 483 | 23 | 121 |