Georges Gainard 14:29 row
2,516m
Meters
14:29.6
Time
2:52.8
Pace
128
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
November 24, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 2,516m | 2:52.8 | 68 | 533 | 22 | 114 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 118 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 122 |
| 14:29.6 | 721m | 3:06.9 | 54 | 484 | 22 | 103 |