Georges Gainard 15:00 row
3,377m
Meters
15:00.0
Time
2:13.2
Pace
202
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 26, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 21 | 137 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 124 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 149 |