Georges Gainard 15:00 row
3,382m
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 30, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 24 | 138 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 121 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 142 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 151 |