Georges Gainard 2:19 row
282m
Meters
2:19.6
Time
4:07.5
Pace
18
Calories
150
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
November 30, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 282m | 4:07.5 | 23 | 379 | 26 | 150 |
| 1:08.0 | 282m | 2:00.5 | 200 | 987 | 26 | 150 |