Georges Gainard 17:18 row
3,008m
Meters
17:18.0
Time
2:52.5
Pace
154
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 30, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.0 | 3,008m | 2:52.5 | 68 | 534 | 21 | 112 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 124 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 121 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 20 | 105 |
| 17:18.0 | 317m | 3:37.6 | 34 | 416 | 18 | 99 |