Georges Gainard 3:15 row
515m
Meters
3:15.4
Time
3:09.7
Pace
25
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Drag Factor | 212 |
November 30, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 515m | 3:09.7 | 51 | 476 | 18 | 97 |
| 3:15.4 | 515m | 3:09.7 | 51 | 476 | 18 | 97 |