Georges Gainard 15:00 row
3,415m
Meters
15:00.0
Time
2:11.7
Pace
205
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 01, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 22 | 139 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 138 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 153 |