Georges Gainard 6:55 row
1,120m
Meters
6:55.9
Time
3:05.6
Pace
56
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 01, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 1,120m | 3:05.6 | 55 | 488 | 20 | 100 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 102 |
| 6:55.9 | 285m | 3:23.3 | 42 | 443 | 19 | 98 |