Georges Gainard 15:00 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
202
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 02, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 202 | 23 | 133 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 116 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 134 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 149 |