Georges Gainard 15:00 row
3,362m
Meters
15:00.0
Time
2:13.8
Pace
200
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
December 03, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 26 | 127 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 120 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 129 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 133 |