Georges Gainard 8:31 row
1,504m
Meters
8:31.1
Time
2:49.9
Pace
77
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 03, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 1,504m | 2:49.9 | 71 | 545 | 21 | 103 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 109 |
| 8:31.1 | 586m | 3:00.1 | 60 | 506 | 19 | 97 |