Georges Gainard 3:59 row
609m
Meters
3:59.9
Time
3:16.9
Pace
30
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 122 |
December 07, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 609m | 3:16.9 | 46 | 457 | 20 | 95 |
| 3:59.9 | 609m | 3:16.9 | 46 | 457 | 20 | 95 |
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