Georges Gainard 15:00 row
3,430m
Meters
15:00.0
Time
2:11.1
Pace
207
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 128 |
December 12, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430m | 2:11.1 | 155 | 833 | 23 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 129 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 140 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 151 |
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