Georges Gainard 15:00 row
3,424m
Meters
15:00.0
Time
2:11.4
Pace
208
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 127 |
December 13, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 24 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 121 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 136 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 152 |
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