Georges Gainard 7:21 row
1,210m
Meters
7:21.7
Time
3:02.5
Pace
61
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 126 |
December 13, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,210m | 3:02.5 | 58 | 498 | 19 | 100 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 105 |
| 7:21.7 | 340m | 3:28.3 | 39 | 433 | 17 | 95 |
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