Georges Gainard 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
197
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 130 |
December 16, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 21 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 134 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 143 |
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