Georges Gainard 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 126 |
December 21, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 | 137 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 123 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 126 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 141 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 146 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 150 |
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Workout Graph
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