Georges Gainard 7:21 row
1,126m
Meters
7:21.1
Time
3:15.8
Pace
56
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 122 |
December 21, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,126m | 3:15.8 | 47 | 460 | 18 | 103 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 106 |
| 7:21.1 | 310m | 3:47.5 | 30 | 402 | 16 | 101 |
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