Georges Gainard 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 125 |
December 22, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 130 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 117 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 119 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 130 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 141 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 144 |
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Workout Graph
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